Showing posts with label Family. Show all posts
Showing posts with label Family. Show all posts

Tuesday, September 20, 2011

Find out how you can protect yourself and your family during natural disasters

   by Alfred Carlin Family / Parenting    (submitted 2011-09-20)

The urge to survive is the hallmark of life, all living organisms aim for self preservation. The survival instinct is hardwired in every organism. This is true even of the simplest living organisms like bacteria. As Darwin pointed out, only the fittest survive and that simple law drives evolution. Our species could evolve because our ancestors were able to develop the skills necessary to ensure their survival. Although we are well prepared as a species to survive most natural disasters, as individuals we are very ill prepared.

Injured, helpless and alone - that is the state most victims of natural disasters find themselves in when nature lets loose its fury. Natural disasters are just one of the many threats we face, there is also the constant threat of terrorist attacks, biological warfare and what not. Ask yourself, are you truly capable of protecting yourself and your family when a crisis shows its terrifying face. Man-made and natural disasters kill thousands of people every year. The death count can be lowered if people are always prepared for emergencies. It is plain stupid to assume that the government will always be there to help you. Never forget, you are the only help you have during a crisis. Therefore, it is important that you are prepared to survive anything.

Military personnel are trained to survive anything and everything they might encounter in the field. It takes years of training and study to get to that level of preparedness and even then success or survival is not guaranteed. Military grade survival training requires significant resources and the average American neither has the time nor the deep pockets required. One cheap and effective shortcut will be to just absorb the material survival experts like Damian Campbell, Bear Grylls and others are dishing out. But that also is not easy because you don't have a central reference. Damian Campbell has created a booklet on how to survive anything. Survial shows on TV are also a good source of some tried and tested survival tips.

Your mind and your attitude are the main equipment in your survival tool kit. Good preparation, as Damian Campbell says, is essential for survival. You have to be prepared and you have to be smart. And you don't have to spend a fortune to survive anything. Almost everything you need to survive most disasters can be bought at your local supermarket. Good preparation means complete preparation. This is difficult considering you never know what crisis you might have to face. In the least, strong shelters, food and water supply, and some self defense weapons are the basic requirements.

Essentially survival is all about preparation and your will to fight and survive. With proper preparation and with the right attitude it is possible to survive anything. About the Author

The survival booklet - Survive Anything Damian Campbell is a great guide on urban survival preparedness. The booklet provides great advice on how to survive anything without having to spend a fortune.

Alfred Carl

Wednesday, August 19, 2009

Why Go to Summer Camp

Jeff Lorenz

In the early 1900's a tradition in America was born it Children's Summer Camp. The originally thought that camp was all about getting young children out of the city and enjoying being out in nature the clean cool air of the country while learning what camping was all about.




Today, summer camp has progressed from campfires to computer screens and from nature trails to rollerblade rinks. In fact, many of today's camp programs take place in the heart of the city.




The essence and the purpose of traditional summer camps remains unchanged. Summer still comes and children need to use their summertime in a productive and healthy way. The best summer camps teach activity skills but are equally dedicated to a child's maturity and personal growth. Summer camp has a special feeling one of fun and a relaxed environment. They work with parents in developing a child's self confidence, self esteem, independence, leadership, mutual understanding and making new friends. It is this that make summer camp unlike any place else in a child's life.




Nationally, nearly 12,000 summer camp programs exist with nearly 8 million children participating summer camp each and every year. The ACA (American Camp Association) is industry organization that accredits summer camps. They are also responsible for giving gives us these figures. It seems that that families are rediscovering the many benefits camp gives our children.



Nationally, nearly 9 million children attend some sort of summer camp programs. So say the The American Camp Association. The ACA is a community of camp professionals that is dedicated to enriching the lives of children and adults through the camp adventures. It is the ACA that accredits all types of summer camps and makes sure they are safe for your child.




One can find camps that specialize in rollerblading, space, football, soccer, tennis, computer, academics, traveling, nature, world peace, weight loss, art, and much more. Yet, traditional children’s summer camp still continue to provide a well rounded program despite the many special interest camps available.



There is wide variation in cost, with camp prices to suit almost every budget. Generally, programs run by organizations like churches and YMCA/YWCA tend to be less expensive than private or independent summer camp. Local government agencies such as city and county parks are the most reasonable. Day camps can range from $200 to $1000 per week, while overnight experiences range from $400 to $1200 per week.







Changing eating habits like planning your menu for the whole week using some sort of meal planner and change how you shop look for more healthy foods stick to the main food groups and how many serving of each your body needs for you lose weight and still stay healthy without starving your body for nutrition. Just remember to look for a diet plan that will give you new ideas for meals and controls your calorie intake.



So in closing everyone should remember that losing your weight is not going to be easy although through healthy food choices being active and staying active as well as having a good support system in place as well as realistic goal setting and pure good old commitment you will be well on your way to losing the weight you want for a lifetime











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When one weighs heavily, the joints of his or her knees, hips and lower back would have to exert double – if not triple – effort to carry him or her through out his / her waking, walking and moving life. This could cause tension and stress on these joints. Weight loss decreases the load these joints carry thus decreasing – if not eliminating – the pain of one who has osteoarthritis.





Mothers always say that breakfast is the most important meal of the day. Have a healthy meal in the morning to jump-start your metabolism.




Your food intake after you wake up will be used to burn fat all day long.




3. Eat small, healthy meals frequently. (About 6)




Five small-serving snacks per day are better than three hearty meals. Eating more frequently, and in small servings, can prevent over-eating. This will also increase your metabolism and make calories burn faster. You don’t get hungry you are consistently eating,




4. Decide on how much weight you want to lose.




Keep your goals realistic. In the long run, it is virtually impossible for you to lose 40 pounds in 2 weeks. Have a mindset that you want to eat healthy to stay healthy for the rest of your life.




Once you have decided on a weight loss plan or program, stick to it and make sure that you follow your own set of dieting rules.




5. Drink lots of water. (12 oz. every meal 6)




Your body needs sufficient water to burn fat and keep your cells hydrated and healthy.




6. Avoid too much sugar.





Visit the Best Summer Camp



Tuesday, August 18, 2009

Save your Child from Homesickness

J J Lorenz



Thinking of sending your child to summer camp? But what about Homesickness? You don't have to be a camper suffer from homesickness. A strange, new place can trigger separation anxiety. It is a normal part of childhood for many kids. It is evidence of the loving, trusting relationship you have built with your child and therefor, separation for the first time often is scary.




A Kids Summer Camp provides separation followed by a reunion. Yet, emotionally, it can be difficult to accept especially for children. Early on while adjusting to a new environment and living with new folks, children can get overwhelmed and even scared. Kids who enjoy new adventures and love sleepovers with friends may experience homesickness but usually it is limited.




Regardless of outcome, don't measure success as a parent by your child's adjustment to camp. Should your child do well and not feel homesick does not mean that they do not love you and need you. Also, if your child does poorly adjusting to camp, it does not mean that you have failed to create an independent child. For some campers , it feels as if they may never see you again . Be sure to put your child's reaction into context, often all they need is comfort and reassurance that all is ok.




Remember that even adults don't always act logically when they are very anxious. Homesickness is not about your child loving or trusting you enough, or about her independence or willingness to take risks. Homesickness is a temporary situation that she can over come with the support of adults. And when a child overcomes homesickness, it is an enormous boost to both self-confidence and self esteem. So assist the camp in doing what they do best, helping kids get over home sickness.




Should you ever give up? Sure, but don't act to quickly, unless you feel their is a problem more than just homesickness. Feelings of failure often accompanies those who return early. Sometimes, a child is just not ready for camp even with the best of intentions and efforts on the parents and camp. Especially, when it's just not a good fit. If, after a week or ten days with the best efforts of your camp, your child is clearly not adjusting, it may be time to bring your camper home. Usually going for a visit does not help the situation.




If you make the decision to bring your child home, hopefully in agreement with the camp director, then you need to support your child fully through what he may think is a failure. Don't go through an intense reevaluation the day he comes home, but after a few days, you should sort out what went right and what went wrong with the experience. Help your child to understand that even though the camp experience was disappointing, he is not a failure because he came home. Let your child know that you may reconsider another sleepaway camp program at another time because you have confidence in him.




A unqniue SUMMER CAMP FOR KIDS, Swift Nature Camp offers a program designed only for first time campers. This Discovery Camp works because during the 12 days it allows camper to move past homesickness and into self confidence. This program limits campers to about 50 with 6 in a cabin with 2 or 3 staff. All campers are here for their first time, setting a level playing field for all campers. If your child is a little reluctant to leave home, look for a program that is especially designed only for first time campers




Find out how to pick a summer camp at Summer Camp Advice Camp information





4. By 2020, 65% of the population will be 65 or elder. It is predicted we will require 700,000 nurses needed to support them.




5. The need for healthcare workers will triple by 2050.




6. The typical age of the nurse now is 46.




7. Of the 2.7 million RNs in this nation, 83% hold jobs in nursing.






5. The want for nurses will triple by 2050.




10. Surveys attest nurses would favor more aid to more compensation.



6. The mean age of the nurse nowadays is 46.



11. Hospitals offer free sign-on bonuses from $5,000 to $15,000 to a new Volkswagen Beetle!




7. Of the 2.7 million RNs in this nation, 83% have careers in nursing.




13. Nursing recruitment problems are responsible for for 50% of ventilator-related deaths, 42% of surgery-related deaths, 25% of transfusion errors, 19% of medicine errors, 14% of patient falls, and 14% of patient suicides.






9. 41% of nurses are discontented with their current jobs, mostly due to weak employment ratios.




16. Nursing shortages are plaguing a large amount cities, large and little, not just in the USA, but universal.




17. Hospital units, and some entire hospitals, are shutting down, not for lack of rooms, but a shortage of nurses.




11. Hospitals bid free sign-on bonuses from $5,000 to $15,000 to a new Volkswagen Beetle!




19. Hospitals are forcing compulsory overtime to endure the patient-care loads. Nurses feel exhausted, burned out, and under-appreciated.




About the authors: Jeff and Lonnie Lorenz are the directors of Swift a non-competitive, traditional coed overnight summer camp. ThisMinnesota Camp for Boys and Girls Ages 6-15 promotes Nature, Animals & Science along with Adventure activities. Swift specializes in programs for the first time camper as well as Adventure Teen Summer Camp Programs

Monday, August 17, 2009

Teen go to Camp

J. Lorenz

Choosing the right summer activity for a teen is often more complicated than for a younger child. Yet, the rewards can be even Greater. A teenager is in the midst of an incredible growth spurt. As parents we are always looking to increase our teens emotional, spiritual, intellectual, and social Development. Teen Adventure Camp programs are a wonderful way of doing this.




Finding the right summer program for teens is not all that different than that of a ten year old. It is important to find a safe, secure, and appropriate environment. Yet, teens need and are ready for new challenges and increased independence. Yearly, as interests expand and your child matures, reexamine your choice.




Remeber, interests, and abilities of a 13 year-old are quite different from that of a 17 year-old. So, when thinking programs, you should always keep in mind your child's maturity. Supervision in many of the programs designed for teens is less than for younger children, so be sure to ask. One great resource is Summer Camp Advice a resource for Summer Camp Information




Teens are part kid and part adult. So planning a summer program may be more complex than you think. Because many good programs fill up fast, you will want to try to focus early to avoid disappointment.




The best way to start is to sit down and listen to your child. Often you can strengthen your relationship with your teenager. Discuss with your child his interests, concerns, and values. You need to talk with your teen about what each of you want the summer to be. Look for opportunities for personal growth as well as just getting better in a sport. Be ready for " I don't want to do anything."




Their are many teen programs available and its important to try to find the right one. As a parent do not give up right away. Sometimes you have to really look hard to find the right answer. The internet is a very useful tool for this. But it is helpful to know if your thinking serving, traveling, adventure or a little of all.




One of the best ways to reconcile your goals with your child's is to piece together the summer with activities from both of your lists. Although it is more difficult and figuring things out may be more time consuming, your teen will get a broader experience for your work.




If you decide that your teen will choose a local program, it is important to establish summer rules, expectation, chores, and schedules. This will be especially important if this will be the first summer in years that your youngster is spending at home.




Swift Nature Camp may be the perfect fit for your teenager. Swift Nature Camp is unique among teen summer camps in that we provide teens a special opportunity to make friends in a relaxed and fun-filled environment, to build self-esteem and independence, and to challenge themselves with new physical and creative activities. We realize teenagers want to do things for themselves and are bored by a "normal" camp. So we provide an Adventure Camp program with loads of opportunities cabins often leave camp and go out into the big open wild and see the Apostle Islands, go to the International Wolf Center or find themselves canoeing down the Mississippi River. Camp for Teens




Last and most importantly remember youth is limited and no adult ever looked back and recalls the good old days of just watching TV all summer!




TO learn more how to select an Summer Camp visit Summer Camp Advice. Kids Camp Information



This may have been on his mind when he used imagery from Egypt to foretell another midnight cry when deliverance would again be at hand, and another covenant made resulting in his Bride?—Behold, the Bridegroom comes!” Matthew 25:6.




Christians believe the Savior fulfilled the sacrificial system of the Jewish law and “and the LORD has laid on him the iniquity of us all.” Isaiah 53:6. Known as a great teacher, he reflected concern for “the lost sheep of the house of Israel” that had been scattered, Matthew 15:24.






















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About the authors: Jeff and Lonnie Lorenz are the directors of Swift Nature Camp, a non-competitive, Summer Camps for Teens. That offers a traditional coed overnight summer camp for Boy and Girl Teens. Campers enjoy Adventure trips along with in camp activities: Scuba, Sailing, Skiing and more. To learn more click Summer Camp

Sunday, August 16, 2009

Environmental Camp

LONNIE LORENZ

At a Summer Camp with Animals Kids find out about animals at summer camp, if you choose a camp that includes animals in the programs they offer. Science camps offer sophisticated learning programs, but there are summer camps that include animals as a part of more playful programs.




For many children making a connection with animals is a great way to reconnect with nature. Campers can find and develop a desire to know more about the nature they find all around them. When they follow that desire, they begin to acquire a deep respect for nature that will serve them all their lives.




At Swift Nature Camp, also known as a Science Camp, has a unique pond aquarium gives kids a chance to see pond life from a frog's point of view, while our Nature\'s Neighbors live animal collection provides opportunities for up-close study and care of several common Northwoods residents as well as a few exotic immigrants. Campers with their own small animals are encouraged to bring them to camp to share with others. The animals live in the Nature Center, where all campers can enjoy and learn about them.




Working in conjunction with the Wisconsin DNR and the U.S. Park Service, Swift Nature Camp has also developed a hands-on environmental learning program which includes field trips, such as visits to a fish hatchery and state parks; hands-on field projects, like goose banding and butterfly counts; and exciting camp presentations, including visits with live owls.




Swift Nature Camp has a voluntary four-level program that rewards campers with a special patch of merit, and the categories include recognition of special skills with animals in categories like insects, pet care, bird watching, and horseback riding. Campers can choose just the right mix of play and learning to suit individual preference and need.




Todays children grow up too fast and need time to play. The summer camp you are looking for should challenge your child to try new things, but not in a stressful way. Camp is not school! Interaction with animals can be a perfect way for a child to learn by the natural discovery of play. Besides all the fun and excitement of a traditional camp, the kids have the joy of discovering Nature and the world we live in.




Every camper is an individual and benefits from his or her own particular mix of play and skill development. Swift Nature Camp has found a way to accamodate that range with a voluntary merit program that includes experience with animals. A camper's interaction with animals can be refined into skills involving horseback riding, insects, pet care and bird watching. These opportunities never come at the expense of fun!




The joy of discovering nature is the joy of discovering the world we live in. Living in a natural environment with access to animals is a perfect invitation for expansive play. Camp is a place where children can learn about animals as a participant rather than just receiving information. Camp is more fun and less stressful than school, and the world becomes the classroom.




You can learn more about selecting a wonderful summer camp by visiting Summer Camp Advice Summer Camp



As an environmental camp SNC shines, but it's our small size that allows us to help each camper with their development. At summer camp children will have an opportunity to act on their own, be self-reliant and try things for themselves. THis is all part of growing up.




To put it in one word, summer camp provides independence, and that's a major part of growing up. When campers find adult friends called counselors, whomodel perseverance, listening, teamwork and appreciation of differences, campers set new and high standards for their own behavior. This in turn brings their new found independence more in linewith yourat-home teachings.




We see Swift Nature Camp as an opportunity for each child to come to a new place and try new things and make new friends. Summer camp is a new world. Who you were before has no bearing on who you want to be, because camp is a new beginning. Many of our campers return year after year saying that "Swift allows me to be my real self with real people" and we feel that's a good thing.




the northwoods is a great place for fun & sun. All who come to Swift Nature Camp find this to be their summer home. So be a part of our family this summer?




Need help finding a summer camp that fits your child's needs. Visit Summer Camp Advice Find a Summer Camp



Larvae devour natural fibres throughout their development, eventually emerging as an adult.




Adults emerge between March and early August, and feed on pollen.




These insect pests cause both physical damage by their larvae eating fabrics and psychological damage from the huge numbers of these pests which can emerge into homes.




When dealing with these pests it is important to look for the presence of birds’ nesting material and remove any nests and feathers etc from the infested before treating with an appropriate insecticide.




It is important to be aware that in the Great Britain legislation affects the removal of birds’ nest, including sparrows and starlings which are the two common birds which have an association with A.verbasci so professional advice should be sought to avoid contravening the law.



In the majority cases trapping is the the only option and



As a special offer before our busy times begin we are offering 25% off the normal cost until April 30 2009. Whilst we normally cover the whole of Lancashire, Cheshire and Greater Manchester, we are willing to travel further afield but this will increase the cost.


Keep your goals realistic. In the long run, it is virtually impossible for you to lose 40 pounds in 2 weeks. Have a mindset that you want to eat healthy to stay healthy for the rest of your life.




Once you have decided on a weight loss plan or program, stick to it and make sure that you follow your own set of dieting rules.




5. Drink lots of water. (12 oz. every meal 6)




Your body needs sufficient water to burn fat and keep your cells hydrated and healthy.




6. Avoid too much sugar.





About the authors: Jeff and Lonnie Lorenz are the directors of Swift Nature Camp, a non-competitive, traditional overnight Science Summer Camp. Boys and Girls Ages 6-15 enjoy nature & animals along with traditional camping activities. Swift specializes in programs for the First Time Camper as well as Adventure Teen Camps