Lonnie & Jeff Lorenz
Swift Nature Camp has a blog that gives campers and the rest of the world a opportunity to check us out. We have plenty of articles every few days going up. I have taken the time to show you a few from our summer camp blog.
Swift nature Camp is so much more than FUN. Our tree of Values helps campers concentrate on the importance of group living. The life skills that are so important to yourself and to others. The tree has 12 branches that include: Responsibility, Persistence, Honesty, Enthusiasm and a host of others. Nation wide there is a program called Character Counts. This is our program and each day we use these values. But it’s when we focus on them and keep them in the forefront of our daily life that it helps us make good choices. Daily we might see these values as you help another camper carry a hiking pack or maybe as you forgive a camper that touched your stuff. Swift Nature Camp, like life has many opportunities to use the SNC tree of values. After all camp is just a little piece of life that you will never forget.
Swift Nature Camp’s summer pottery program is going to be one of our most exciting programs in the summer of 2009. There’s almost an endless variety of pottery projects to make which you can take back to home your family and friends
The camper's family is encouraged to pay whatever they can afford for the camping experience. The camp provides a partial campership and the Fund pays the balance. If you would like to donate fund to help an underprivileged child attend summer camp in 2009 please send a check or make an online donation. Summer camp is an experience that enriches lives and all children should have the opportunity to attend kids summer camp. To learn how Swift Nature Camp can help your child attend camp visit our website.
Camp is so different than home because often at school children hangout with kids that are homogeneous. That's right all the same, same age, same gender, same community and more. Opportunities to make friends are not much more than others in class or down the block. However, at Swift Nature Camp kids get an opportunity to spend time with others, both younger and older and from different parts of the country or world. It is interesting how often the older teens become natural leaders for the younger kids, by “adopting them”. Not only is this true with campers but also for counselors as well. Our staff are generally college aged folks studying to be teachers. They truly look at SNC as a learning opportunity. They are camper centered making them great role models for today's youth. Then consider the SENIOR staff at camp...the oldsters do round out a super community which entices children to make new friends.
Catching frogs is one of favorite things to do at this children’s summer camp. One of the best hunting spots is the lamp poles at night. You see the frogs come up from the pond at night looking for food and all the bugs hanging around the light will do just fine.
Ask any camper what makes Swift Nature Camp so special and they will tell you it’s “the new camp friends”. But ask them why any? And they will tell you it’s because they accept me for who I am often unlike my friends at home. I can do stuff at camp that I can never tell my friends back home about.
Ever heard of Google Earth? Well, it lets you find everywhere! Including Swift Nature Camp! Can you find it here? A hint look at the bottom of the photo and you will see town...Maybe even the Village Scoop Ice Cream Shop. From there, go north and to the West. Still not sure? Try signing up for google earth and take a fly by. If you don’t know where to look try just typing in Swift Nature Camp and it will fly you right to camp. It is so much easier than taking the bus.
It’s cool to see camp from this view...Maybe this is what it is like being an eagle in the Northwoods of Wisconsin. So tune in to google earth and be you’ll be amazed
Calcium Pyruvate can be obtained from VitaDigest.com
When one weighs heavily, the joints of his or her knees, hips and lower back would have to exert double – if not triple – effort to carry him or her through out his / her waking, walking and moving life. This could cause tension and stress on these joints. Weight loss decreases the load these joints carry thus decreasing – if not eliminating – the pain of one who has osteoarthritis.
Mothers always say that breakfast is the most important meal of the day. Have a healthy meal in the morning to jump-start your metabolism.
Your food intake after you wake up will be used to burn fat all day long.
3. Eat small, healthy meals frequently. (About 6)
Five small-serving snacks per day are better than three hearty meals. Eating more frequently, and in small servings, can prevent over-eating. This will also increase your metabolism and make calories burn faster. You don’t get hungry you are consistently eating,
4. Decide on how much weight you want to lose.
Keep your goals realistic. In the long run, it is virtually impossible for you to lose 40 pounds in 2 weeks. Have a mindset that you want to eat healthy to stay healthy for the rest of your life.
Once you have decided on a weight loss plan or program, stick to it and make sure that you follow your own set of dieting rules.
5. Drink lots of water. (12 oz. every meal 6)
Your body needs sufficient water to burn fat and keep your cells hydrated and healthy.
6. Avoid too much sugar.
Find Swift Nature Camp Blog at jewish summer camps
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