Lonnie Lorenz
So you've decided you want your child to go to summer camp? Before getting camp information you should have a goal in mind. Make a list of things you feel you want your kid to gain from a summer camp experience. Make sure it's not just about activities. What about a camp's physical attributes, like cabins or tents? Is it a small, personal camp or a large camp with loads of campers? Once you have this information, you can create a check list to help compare camps and narrow down your search for the best summer camp.
Next, take your top six or seven camp choices and e-mail each camp director to get the information about that camp. Most camps not only have a paper brochure but will offer a promotional DVD as well. A video will certainly give you a chance to see what a children's summer camp is about, but it is still a promotional tool ~ think of the DVD as a more sophisticated brochure for that camp.
Now it is time get to get your child involved. Sit down as a family and watch the videos. Let your child take the lead talking about what he or she saw, and tell you more about what he or she is looking for. You may need to do a little encouraging to get your new camper talking. Doing this persisitently will help you see what is important in a camp to your child. Prior to going to camp, please explain to your child that the videos are advertisements and that the reality may not always match what you see on the screen. It is good to stop for brief reality check now and then!
Now it is time get to get your child involved. Sit down as a family and watch the videos. Let your child take the lead talking about what he or she saw, and tell you more about what he or she is looking for. You may need to do a little encouraging to get your new camper talking. Doing this persisitently will help you see what is important in a camp to your child. Prior to going to camp, please explain to your child that the videos are advertisements and that the reality may not always match what you see on the screen. It is good to stop for brief reality check now and then!
•While viewing the DVD watch the little details for clues that will give you an inside look at the camp's philosophy and strengths. While you're watching, look for the following information:
•While viewing the DVD watch the little details for clues that will give you an inside look at the camp's philosophy and strengths. While you're watching, look for the following information:
•Do the kids in the video look like they're having fun? What activities are they doing, and would your child enjoy them?
•Does the video answer your questions about the camp? While there should be additional questions that you want to ask the director, the video should give you a comprehensive overview.
•What does the video emphasize? Pay attention to what activities and facilities get the most time in the video.
•What level of sports are shown, in terms of skill and sophistication? If you're looking for a specialty sports camp, does the level of play look too advanced or too basic?
•What level of sports are shown, in terms of skill and sophistication? If you're looking for a specialty sports camp, does the level of play look too advanced or too basic?
•What philosophical qualities does the video stress? Does the video seem to be consistent with and complement the philosophies expressed in the camp's printed materials?
•What is your and your child's general impression after watching? Sometimes a gut instinct may tell you the most.
Remember, videos are a great way to get a basic understanding about children's camps but don’t be fooled by slick, high-powered DVD’s. They are only a tool to help you make an informed decision, but you will still need to talk to the camp directors personally and ask for and check references to make the best choice for your child.
So in closing everyone should remember that losing your weight is not going to be easy although through healthy food choices being active and staying active as well as having a good support system in place as well as realistic goal setting and pure good old commitment you will be well on your way to losing the weight you want for a lifetime
Calcium Pyruvate can be obtained from VitaDigest.com
When one weighs heavily, the joints of his or her knees, hips and lower back would have to exert double – if not triple – effort to carry him or her through out his / her waking, walking and moving life. This could cause tension and stress on these joints. Weight loss decreases the load these joints carry thus decreasing – if not eliminating – the pain of one who has osteoarthritis.
Mothers always say that breakfast is the most important meal of the day. Have a healthy meal in the morning to jump-start your metabolism.
Your food intake after you wake up will be used to burn fat all day long.
3. Eat small, healthy meals frequently. (About 6)
Five small-serving snacks per day are better than three hearty meals. Eating more frequently, and in small servings, can prevent over-eating. This will also increase your metabolism and make calories burn faster. You don’t get hungry you are consistently eating,
4. Decide on how much weight you want to lose.
Keep your goals realistic. In the long run, it is virtually impossible for you to lose 40 pounds in 2 weeks. Have a mindset that you want to eat healthy to stay healthy for the rest of your life.
Once you have decided on a weight loss plan or program, stick to it and make sure that you follow your own set of dieting rules.
5. Drink lots of water. (12 oz. every meal 6)
Your body needs sufficient water to burn fat and keep your cells hydrated and healthy.
6. Avoid too much sugar.
Learn more Summer Camp Directory
No comments:
Post a Comment